Classes

 
Monday 12.00pm - 1.00pm Thai Circuit
  5.00pm - 6.00pm Kids kickboxing
  6.00pm - 7.00pm Adults Thai Boxing
  7.00pm - 8.00pm Adults Thai Boxing
  8.00pm - 9.00pm Adults Thai Sparring
     
Tuesday 6.00pm - 7.00pm Pro Boxing
  7.00pm - 8.00pm Ladies Thai Boxing
  7.00pm - 8.30pm Brazilian Jiu - Jitsu
     
Wednesday 12.00pm - 1.00pm Thai Circuit
  5.00pm - 6.00pm Kids Thai Boxing
  6.00pm - 7.00pm Adults Thai Boxing
  7.00pm - 8.00pm Adults Thai Boxing
  8.00pm - 9.00pm Adults Thai Sparring
     
Thursday 6.00pm - 7.00pm Boxing
  7.00pm - 8.00pm Ladies Thai Boxing
  7.00pm - 8.30pm Brazilian Jiu - Jitsu
     
Friday 5.00pm - 6.00pm Kids Thai Boxing
  6.00pm - 7.00pm Thai and Boxing sparring
     
Saturday 10.00am - 12.00noon Cage fight class
  12.00noon - 1.30pm Brazilian Jiu - Jitsu
     
Sunday 10.00am - 12.00 noon Grade class for those who
wish to take Red Prajeed (black belt equivalent)